A special workout for the new Moms (but not only for them), who are trying to get their old bodies back. Tracy really encourages moms to work up to completing the workout and keep going. Tracy seems to really shine in expressing her compassion and knowledge that «If I can get my body back, so can you».

A description from Tracy Anderson:

After working for 10 years to develop my method, I have turned down every opportunity to have it reach the masses - until now. I have figured out an effective way to take everyone on the life-changing trip that my method has to offer. This video can help you get the kind of results that I know you never thought were possible.

This video means a great deal to me as I am a mother and I have figured out how to get every woman in good shape after the birth of a baby.