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Main » Video Guides » Kettlebell Video
Encyclopedia Of Kettlebell Lifting by Steve Cotter - vol. 5
05.03.2010, 16:16
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Encyclopedia of Kettlebell Lifting by Steve Cotter
The BIGGEST Kettlebell Training Video! The Encyclopedia of Kettlebell Lifting is a serious A to Z training system filled with 7 hours of high quality video, with over 180 kettlebell exercises. This is the most comprehensive and high-quality kettlebell video guide available today!
This volume № 5 consists of following sections:
  • Abdominals
  • Special Lifts
  • Combo Lifts
  • Monster Lifts

Author Info
Name (Label):Web-site:
Steve Cotter Shihan Extreme Fitness
Give your support, visit author's web-site and purchase original video copies.


General Info
Length:Language:Difficulty:
01:20:40EnglishBasic/Medium/High


Download Options
Estimate Quality and Content:Video Data:
  • File Type: AVI.
  • Video: DivX  codec; 640x480; 782  kbps.
  • Audio: MP3; 160 kbps.
  • Size: 550 MB
Download as 3-Volume Archive (7-zip*):
You can download archive from HotFile.com or Oron.com. Archives on both filehostings are identical.
All downloads open in new tab.
Volume #1. Size: 198 MB.
Download from HotFileDownload from ORON
Volume #2. Size: 198 MB.
Download from HotFileDownload from ORON
Volume #3. Size: 154 MB.
Download from HotFileDownload from ORON
*7-ZIP is the most popular FREEWARE file archiver with a high compression ratio for Windows.
Download it from 7-zip.org.


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Category: Kettlebell Video | Tags: Lifting, Encyclopedia, Steve Cotter, kettlebell
Views: 1644 | Rating: 5.0/14
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