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Main » Video Guides » Stretching Exercises Video

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Resistance Stretching with Dara Torres
Features Dara Torres in a system she calls her «Secret Weapon». New Way to Stretch. Includes Strength Training, Flexibility Training and Aerobic Training in one package. Great core workout. Helps prevent injury. No equipment required. 17 exercises for the upper and lower body. Detailed instructional section. 20 minutes workout with Dara Torres.
 
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EQUIPMENT: BW or None
Stretching Exercises Video | Views: 2644 | Date: 02.03.2010 | Comments (0)

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